2 cups of ogbono seeds a true daughter of the edo soil. u will love it. A MOSOP statement reads:"The once-beautiful Ogoni countryside is no mo… Mix well , cover and leave to simmer for about 10 minutes, you should check on it and stir the soup constantly to prevent burning. I cooked my Ogbono but it did not draw ! Could become a staple recipe in vegetarian or meat-loving households! * Nigerian Beef Stew Aunty, whoever you are, may your pot if soup never be empty, first time of cooking Ogbono soup with your recipe and I can't stop admiring Ogbono majesty. You just made a very delicious Nigerian ogbono soup. Thank you. Hello, your blog is lovely! Chy, u are one in a million. Although most people prefer this soup without leaves, the video below was made with bitter leaves. **If you bought Whole ogbono seeds, Grind them thoroughly using a dry mill or a good  blender or coffee grinder. I like the soup so much,I add uziza either the seed or the leaves,it adds ts own taste. Cnt wait to cook ofe Akwu for him cos I haven’t cooked it for him since we met. break the fish and remove the center bone. Please keep sending more recipe to. And trust me you are a life saver, Thanks Oyinda, you are so sweet, hope to see more of you here . I always love all ur recipes cos it gives me more about Nig native soup……….I WANT SOME MORE. Bcos my friend told me I can start with water instead of oil…. Cant wait to have you with us.:). Thanks. * Nigerian Fish Stew (Obe Eja Tutu)  Finally, here is my favorite Nigerian soup. He criticized… 250ml of palm oil This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. Season water in a large pot and add ground peppers, crayfish, and cooked meats. ... Ogoni Group Kicks Against Resumption Of Exploration Activities in OML 11,... ken-23/01/2018 1. Ese gun Auntie Flo. ** Wash, season and cook the assorted meat, dry fish & stock fish with onions, stock cube and salt to taste. But, egusi has to be my favorite. It is called Native soup eaten by the people of Rivers Statue using fish and seafood. As for the heavy /thick texture you have to make use of less liquid in your cooking. Ogbono soup is our traditional soup we don’t cover the soup after u put your ogbonor so the soup doesn’t get watery and lose ability to draw well y dishing,so pls don’t cover ur draw soup…..proudly Edo, Katie, I like your name. Thanks will b waiting for ur reply, Hi Opeyemi, if you are using a deasktop/laptop, there is a subscribe button at the top left corner(sidebar) of this page, but if using mobile, you can find it at the bottom of the page. some said the oil is too hot and that fries out the slimy quality. Very delicious, the more the variety of ingredient, d better d taste. Can you add coco yam? Why Your Prescription Drugs Fail ? I never fried ogbono cos i believe it will get burn .. the method you start with is ok for heating the oil and the ogbono ..but what i do most time is i put the blended ogono with oil in a steel plate then place it an hot water or place the steel plate in the meat while boiling .. then secondly ..i never cover ogbono when cooking because it will me the soup more watery and it will reduce the draw . This soup is very easy to prepare, you can grind/blend ogbono seeds with a blender or hand grinding machine. after u have boiled ur chicken with all d seasons, u blend and then mix with mayonnaise. Thank so much for this recipe, but pls you have not answer my question on bitter leaf soup. My area of concern has always bn d startn.i put d oil into d pot first, let it loosen up nd den I put n d grind ogbono to fry after which I put n d stock water nd all oda sorts but only to realize dat d elasticity m awaitnisnt forth comn. Other articles where Ogoni is discussed: Ken Saro-Wiwa: …to the causes of the Ogoni, a minority ethnic group that numbered about 500,000 people. I love this soup too. I like to cook mine with vegetables, and sometimes combine it with melon ( egusi) seeds to get what is called … The Famous Native Soup of Rivers State And How To Prepare... ken-06/02/2018 0. Kudos to u dear for this lovely ogbono soup,now am good to go for this soup,now planning to know more of Nigerian soup,My husband said are u sure you made this soup yourself or u employ expert to cook for u(a Yoruba woman) ,unknown to him that my secret is from you,Thanks dear,awaiting for more. Keep it up. Despite this high population density, the extraordinaryfertility of the Niger delta has historically allowed the Ogoni to makea good living as subsistence farmers and fishing people. When adding spinach, I used leftover vegetable soup from the night before to prevent wasting it. Fantastic recipe. thankyou, I used goat meat and it was fine.. thanks for the recipe, Thanks so much for the recipe. . Here are all the ingredients for making Nigerian Ogbono soup, it would serve about 6×2 persons ( the remainder could be refrigerated for up to two weeks) I used cow leg, turkey leg, stock fish, and fresh tilapia. God bless you for taking it upon yourself to show us all these mouth-watering delicacies. This is a plain soup without all the fancy additions of the typical French onion soup. me. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds (wild African bush mango seeds ). In mid-1992 he broadened the reach of the Movement for the Survival of the Ogoni People, an organization he led. Yes, Adewunmi they are right, , very hot oil can affect the texture, but if you make use of bad ogbono(old ogbono), it can also affect the viscosity and taste of the soup. Wash the dried fish and stockfish and set aside. but my problem is that here in north we don’t have much leaves. cos it will lose its drawness later when its cold, I lov this site.I must say u r doin a great job.I’m goin to try ogbono today.I cooked edikaikong few days ago,my husbnd enjoyed it wt pounded yam.tks a million. Thanks a bunch. very elastic….. You should not use onions to boil your meat when making ogbolo soup, cos onion reduces the elasticity by the time it’s cool. hi chy. thanks and I'm sure you will get it right and enjoy it , with this recipe. It falls into the category of ‘draw soup’ because of it’s slippery and slimy texture. That's what we are told, but it has been tried and tested and it's not really true dearie. Thanks! In making my ogbolo soup I add okro, My favorite draw soup. The yorubas will know what I mean by Shawa and Crabs after adding the offal. Kudos for a good job. Thanks for the good job you are doing. It was very easy to follow and I'm sure that when I make it again it will be even better. Chy keep up the good cooking. Now your Ogbono soup is ready. Most people don’t know the difference between the authentic and the fake ogbono seeds, the best approach would be to buy from a trusted trader. Hubby swallowed a morsel of Eba n said this is World Cup Qualified! We'll assume you're ok with this, but you can opt-out if you wish. Pasta e Fagioli: White and red beans, ground beef, tomatoes and pasta in a savory broth. It seems like each ingredient has its own time to be added in the soup while preparation is going on. Pls is the pepper a blended dry pepper. I use to heat the palm oil and dissolve the ogbono before cooking it. Made cooking in the kitchen so exciting & Easy for me. Stir and allow to simmer for three minutes after adding the bitter leaves. This technique would further reduce the bitter tastes and also soften the leaves. Let me show you how to make Ogbono soup. As for the salt, feel free to adjust to taste and thanks for the feedback''nne well done '' . spread d mixture on ur bread and ur sandwich is good to go, Bravoo Madam Chy.. U just hit the point and easy for a beginner to comprehend .. She attended Teko, Tantua and finally Montessori international School Port Harcourt for her Primary education. Assorted meat 1.5kg Dried fish I dissovle ♍Ɣ ogbone in warm palm oil how abt dat, wen will dawadawa(okpei) b added to d soup. salt and pepper to taste. now i can make other Nigerian native soups. Add water to the meat after about ten minutes and cook till it I love edikaiong and okor soup, they are very sweet. 6. Please can i mix ugwu and uzazi leaves with the ogbonna. Ok if u say so,I ll try covering it next tym,bt if my soup spoil na yawa. The Ogoni are a people of approximately 500 000, who live in Ogoni, aregion in Rivers State, Nigeria. Ogbono soup is usually served hot with any Nigerian bolus meal, such as Eba, Fufu, Pounded Yam, Tuwo Masara, Wheat meal or Semolina…Enjoy! Cook until tender. Chop spinach or bitter leaves and add them to the ogbono soup just before you serve it … * Banga Soup : Urhobo Isoko Banga Soup Recipe Tanks a lot for showing concern to our bellies, ma'm. Aunty, thank you for this recipe. I do think the recipe asks for too much sodium but it didn't ruin the dish. Senator Magnus Ngei Abe, candidate of All Progressives Congress (APC) in the Rivers South East Senatorial District re-run election has said without mincing words that he has made more sacrifice for the cause of Ogoni than many of those criticizing him. thank you i have learn another style of cooking ogbon soup. do i have to peel the ogbonna seeds before milling? Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). I have even eaten ogbolo soup that was made with uha leaves by my grandmother several years ago. I am a Yoruba woman and as you know, we eats lots of draw soups, Ogbono is one of them. den she heats it til everything dissolves. A big tnx to the Nigerian kitchen. My good friend Chiby Iroegbu is from Rivers State, Ikwerre to be precise, making her the easiest person to go to for an authentic recipe. Ogbono can dissolve smoothly in hot water also: just add it to the pot of boiling meat and give it a few seconds while turning it at the same time and that will do. keep it up, nice one katie. And if so, at what point of the cooking process and how should I put it in? Thanks. You also have the option to opt-out of these cookies. Tanx dear for ur fine ogbonno soup recipe. I like ogbono soup and amala, I am a confirm yoruba guy, that is the best. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Comrade Legborsi Yamaabana, President-General, Ogoni Youth Federation/President, Rivers State Ethnic Youth Leaders Coalition, who confirmed the incident in a statement shared photos of the deceased’s father weeping after seeing his body, while demanding for … A long cooking time and savory ingredients mean this soup is pretty darn rich. Add water to the meat after about ten minutes and cook till it is soft enough for consumption and the water is almost dried (just about 1 cup left), You will need to add 7 cups of water at this point. Yes! You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. This site rockz! Fisherman soup (ogoni native soup) is like the king of all Nigeria soup, equally it is one of the most famous indigenous riverine delicacy usually prepared with enough catfish, crabs, prawns etc all comes together to make this delicious traditional soup. I don't think it will dissolve well in ogbono soup.Thanks for your lovely feedback hun , well done now i can try cooking at home and stop eating outside mama pot. way till I met my friend and neighbor. I love the way my apartment smells. Thanks for your nice feedback,I’m glad it came out well. Please can I use ugwu and uziza leaves together? a. plate add plenty oil and stir while. While searching the web I have learned that there are over forty different soups that are eaten in Nigeria and there are probably about a hundred of other foods, the list would likely run into thousands if both fruits were counted. Here I share easy, tasty and mouth-watering recipes-. Thank you soon much for your wonderful recipes. Thanks a million for this site I’m loving it. Here is how to make Nigerian ogbolo or Ogbono soup. you are trying!" He stated that by their votes they had made a statement and drawn the respect of the entire Rivers people on their principled stand to go to the centre. You are so sweet , I love ur blog. How To Make River State Native Soup. Once the meat is well cooked and the water is almost dried, add 5-7 cups of water to it. Thank you Nky. Another ingredient that has a direct effect on any Nigerian soup is the kind of dry fish used, I like to use the round dry cat fish. Keep it up and God bless you. A lot of folks use that, so feel free to do the same, but be aware that you won't get that unique taste that palm oil gives to our traditional soups , Great post dear, you rock and kill it. I use to prepare my ogbolo this. Can't wait for my guy to try it. Some people will also tell you that it is because you covered the pot, but that has been proven to not really affect it much. Ogbono soup is unarguably one of the most popular Nigerian soup. Hello dear thanx for d recipe,but u dnt cover ogbono soup while cooking so it won't loss its elasticity. 2) Fry the cauliflower and carrots and add them on top of the cooked meat. Remember to stir in-between so you don't let it burn. this soup is super i will try it tonight Hi Henrietta. Its time to practice what I just read. The Ogoni Tribe doesn’t have a lot of political influence with the majority-Muslim government, but their land has oil. How To Survive Searing Heat Waves,Basic Tips – Lynda Ndunagu. Now, put back on low heat, add a little water or meat stock, and leave to boil for a minute. Senator Abe said the Ogoni made him proud by their unflinching support and vote cast for him on the December 10 re-run election. Banga Soup : Urhobo Isoko Banga Soup Recipe, Obe Ata Dindin : Nigerian Fried Pepper Stew, How to Cook Nigerian Egusi Soup(Ofe Egusi/Obe Efo Elegusi), Nigerian Fish Rolls recipe : How to make …, https://www.nigerianfoodtv.com/2014/12/ogbono-and-egusi-soup-how-to-cook.html, 2 handful of Ogbono Seeds OR 3 handful ground Ogbono powder, Heat up the red palm oil in a clean dry pot until hot. thank you so much for the recipes u have been sending to me> its helped me a grate deal. Thanks for the tip, never you cover your pot of ogbono soup, either when cooking it,or when warming it. Parboil your meat the normal way, with all the necessary ingredients (2 seasoning cubes, a teaspoon of salt, onions, a teaspoon of your favorite beef spice). Now, put off the heat and add the ground Ogbono into the hot oil. Also, thank you for the recipes, they have been a hit with the family. Stir and add the shredded spinach or ugu (fluted pumpkin leaves). LOL.. don't worry you'll see how great it will come out. keep it up! Have bin eager to make assorted ogbono soup for my husband all dis while but I ve no idea of how to go about it. We also use third-party cookies that help us analyze and understand how you use this website. it is delicious in deed. Prefer mine with okro and ukwu. * Nigerian Okra  Soup These cookies do not store any personal information. Or do they not cook Ogbono-soup with Pepper? From top: Stockfish head, ground ogbono seed, assorted meat, dried catfish and bitter leaves (Onugbu). i prepare exactly your way. red? And yes I like a combination of ogbono and okra but my hubby seem to have issues with soup combos, he like straight soups, no combination. Assorted meat is always preferred above all other types of meats in Nigeria. These cookies will be stored in your browser only with your consent. Ozoni お雑煮 is a special miso-based soup enjoyed in the morning on New Year’s Day in Japan. 5. Season the meat with a teaspoon of salt, half teaspoon of beef seasoning spice, a seasoning cube … The method is fantastic. I just made this soup this morning and it turned out really well!! Philly Cheesesteak Soup via The Cozy Apron Chilled Cucumber Soup via It’s Yummi Curried Pumpkin Soup with Bacon & Maple Onions via The Endless Meal French Onion Butternut Squash Soup via […] Ask them for beef spice at the grocery store or local market, there are different brands. Save the broth and put it aside. Hi Nky, pls which is healthier btw Garri, semovita and semolina, esp for someone that wants to lose weight. :( I don't know what I did or how can I reverse it , Pls Wat stage should I put d Ogili Openyi?? I also like to make acombination of ogbolo and a little quantity of Okra, that way it taste more delicious. Add more of the meat stock or water and leave to boil for 10 minutes; Stir the soup constantly so that it does not burn at the bottom. Thank u for the video I love the Nigeria because am a Yoruba girl but what I see is inside this ogbono soup there is no pepper. However, in my case, I don’t completely cover the pot, just half way. Here we talked about the process involved in making Nigerian draw soup (ofe ogbono). I will definitely reduce the amount the next time, but everything else will remain the same. God bless u.. Nice i also make mine same way and somtimes i do add okro, I love it because it is a native food which contain all ingredients that is useful for body. You just helped me make the best ogbonno soup ever. Serve Ogbono soup with Eba, fufu or semo. But opting out of some of these cookies may affect your browsing experience. Enter your comment…pls can I also use meat stock already seasoned with curry to make my ogbono? chy u rock! We love bread toast a lot but need other ideas other than sardine n tomatoes sandwish. 1 medium-size dry catfish I sincerely appreciate your help. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This website uses cookies to improve your experience. © All Nigerian Foods. 1 cup of crayfish (ground) Weldone. Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Input your search keywords and press Enter. Do you like to blend with egusi or even stew i love ogonna! In particular, he focused on Britain, where Shell had one of its headquarters. Stir and allow to simmer for three minutes after adding the bitter leaves (as below). You. Tnks, Pls,I sincerely appreciate you but if want to use egusi and ogbono,how do I go about it.that's what I wana prepare now..waiting for your reply, here dearie https://www.nigerianfoodtv.com/2014/12/ogbono-and-egusi-soup-how-to-cook.html. (you can add more salt, pepper or seasoning cube). learning more from you and thanks you’re doing a wonderful job.God bless you real good. it is the most beautiful cookbook I have ever seen. just before you add the ground ogbono seeds. Ogbono soup is one of the quickest Nigerian soups you can make. I love your recipes, I use them to improve my cooking and most times I wonder if I’m actually the one who cooked the food because it tastes perfect. 1 teaspoon of ogiri or ground dawadawa or okpei (local ingredients) (optional) i combine with okra and stew… its super delicious with Amala. Sounds like mathematics to me.I always shove everything inside at once and go my way.No wonder my mother calls my soup cut and nail.Am I not right to think that cooking is a woman’s thing?.Now I know why my wife’s and my sister’s soups tastes a lot better than mine.Sometimes I force myself to eat my own It seems like each ingredient has its own time to be added in the soup while preparation is going on. its well enjoyed with pounded yam or soft eba. The taste of the ogbono will overpower it, don’t worry. Mind you I love the egusi soup most. Ever wanted to make plain and simple onion soup? This is one of the first soup, after Okra soup, given to kids when trying to introduce them to Nigerian soups. SO proud of this dish. Thanks. Chicken & Gnocchi: A creamy soup made with roasted chicken, traditional Italian dumplings and spinach. Your ogbono recipe is awesome. I tried this out for the first time and it came out nice. Nky Lily thank you so much. This is perfect. lol. and it hardly dissolves, We just love the aroma of dawadawa, you grind it before adding it @ Akajiaku, I will give this a trial. Thanks for your sweet feedback, I’m so glad to be of help. i like your cooking method ma.since you love daddawa aroma i would like to introduce you to my arewa special made you will like it too i make it and sale. you are indeed a good cook. And urcur making me to be hungry, keep it on. Ogbono soup is also my favorite Nigerian soup and I am not alone on that, my family tOo! Thanks for your lovely feedback, I’m glad you enjoyed it. All Right Reserved 2020. Just tried it wonderful i am so happy tht i did it even hubby was si happy we dis it together following Ur own wat, I ve never cooked ogbono in m'y life my hubby always do the cooking wen it comes to 9ija soupe coz i am not from 9ija but like to learn .so its been a wk i sais to mystère lf enough is enough i sent on all the sites checkin .hubby wasnt convinced i can do it .so he did all the grinding n i did the cooking but he never let my side he funny part of it is he kept asking so wat nextt n now wat do we do coz i was following ur method .guess wat the soup is yammlycious even hubby surrenderd i am so happy n proud of myself .thank u sooo sooo Much iam looking forward to make more soups.i woulent have done it wthout ur guidlines, Aww, you just made my day with your lovely feedback.Keep me updated on any other soups you cook.Keep it up dearie . Mbara Ewonubari Leton was born on August 11th, 1984 to Prof and Mrs Tambari Leton, she was the second child. Add the washed dry fish and stockfish, 250ml of palm oil, ground crayfish. I prepare it same way as u do Bt I add okro in mine. Although there is just very little difference between the two, the only difference is that one has better elasticity. i love Ogbono soup. Lol! LOL.. Don,t worry, we have all experienced some cooking fails too.One thing you should kno dearie is that,there should be moderation in everything you use, so next time use the amount of palm oil as directed in the recipe.But that aside, always make sure to use fresh ogbono, because ogbono can also lose its viscosity if it has been ground and left sitting in your cupboard for months and make sure you don't fry it too much before adding the stock, cos it can also get burnt and lose its''draw draw '' factor naa . lol…I den tnk dat mayb I put n too much oil for d quantity of ogbono I put n it. Nice recipe…actually am always scared to cook ogbono cos d first time I tried it, it was a disaster nd since den I never liked it but this time am going to make my own ogbono with your own style….great job. Nice and easy method of cooking ogbono but i did not see you add pepper in the video, i guess it was an oversight though it was mentioned as one of the ingredients. With this recipe and ingredients, you could cook draw soup for 12 persons. Thanks chy, Your site is very informative. Atime, I add small egusi. varieties,that’s what most ladies fail to realise,don’t just feed your So whatever choice you make, here’s an easy recipe for you to try…Enjoy. Can I cover the soup after pouring d ogbono? Ewedu is also there. At this stage , you will notice the change in the aroma of the soup. And hope to hear more from you Eunny , Thanks for taking the time to comment Eunny Can some one use dry pepper or cameroon pepper in cooking the ogbona? Lete… Pls is Der any other method of preparing draw soup??? 1) Cook the meat and drain the broth. Sure, Kola, you can cover the pot after adding the ogbono. Waiting now,Thanks. Heat palm oil in a saucepan and dissolve ground ogbono seeds. And don’t forget to check your email and confirm your subscription. 4. Yes you can. Uh lala the soup taste yummy. It is a popular soup with a few variations, from different tribes. It’s nice but in this very video, there was no where pepper was added to the soup. I will definitely be making this again and again., Her name is Nky , I used to confuse them too since they both cook so well , but Nky takes the time to answer every comment in her blog, she is exceptional.xoxo, Thanks for your lovely feedback Addison,I`m glad u enjoyed it . https://total-facts-about-nigeria.com/foods-eaten-in-nigeria.html Keep the good work up. You will  notice that it has become thicker and has a slimy texture(it has started to ”draw”) . I don't dey embaras myself 4 kitchen. * Bitter leaf Soup (Ofe Onugbu)  I love you. I am madly in love with draw soup. Simmer for 1-2 minute and put of the heat. Stockfish head (medium size) Keep the good work sis. u can add some bits of fresh parsley leaves, salt to tase and black pepper. **Slice the vegetables, grind the pepper and set aside. My ogbono Came out well. Allow to boil, then cook till it becomes tender. The soup usually includes mochi (rice cake), and the preparation varies by region and household. I just cooked this for the first time tonight for my Yoruba-Nigerian husband. You can add the pepper at any point in time, from when you added crayfish to when you added the leaves. Please I would love to see your comments below; how do you eat Ogbono soup? to know d good ogolo seed, wen u pick a handul, its fresh and a bit cloudy but d bad ones are old and dark. I am SO proud of myself. I have been enjoying your recipes. my honey boy loves ogbono soup alot. , Cocoyam in ogbono soup? Taste your soup. Am rily about dis procedures. meats i will be using shaki dry cratfish and stockfish i was wondering if you can help. This is just different parts of a cow, from the intestine to the tripe (shaki), kidney, liver, heart and also red meat (beef). Can I Add Dawadawa After Putting Everytin? Lolade Judith, yes you can, cameroon pepper is even the best for Ogbono soup. I haven't tried or heard of this combo before, why not save the cocoyam for bitter leaf soup. nice recipe for ogbono soup. Make sure you buy good ogbono seeds, because the old ones does not ''draw'' that much . he eats it in the morning n evening. I’ve also tried your fried rice recipe but I use tumeric in place of curry and it was fantastic. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. But it is also common to see Ogbono soup cooked without vegetables. Will try this tonight….. Chy you rock! It was great!!! Ogbono Soup is one of the easiest Nigerian soups to prepare- I keep it real simple in this recipe and I know you will enjoy it if you try it out! Pls is there sandwish recipe? Stir the ogbono oil mixture into the soup and simmer it until it becomes thick and stretchy. we respect your privacy and take protecting it seriously, Hi, I'm Nky-Lily Lete and welcome to my little space. Thanks, Thanks for you nice feedback Delight, hope you check out our new recipe here https://youtu.be/b08DXm6wGWw, Weldone Nky please how can I subscribe to this page for me to be able to access it anytime instead of searching on google always. Not only are you a great teacher but you are the most polite lady who takes her time to reply to every post. Most French onion soup recipes call for beef stock, but substituting mushroom broth instead creates a surprisingly rich soup, full on flavor - without the meat. You can substitute different leaves for most Nigerian soups, this soup can also be made with fluted pumpkin leaves. hi i am making this next week for my partner and he wants me to use goat meet Try any one of our four soups made from scratch! Hi Lexy. Yes…i always add to mine….buh i prefer the steer fry method…where i fry the ogbono first to bring out the nutty aroma n flavor! how do i cook the goat meet beofre hand to put it in the ogbono when i am preparing it. my Ogbono sometimes doesn't draw and does not come out Heavy(thick). I just cook a delicious ogbolo soup mixed with okra today, it’s the first time I cook ogbolo soup, very delicious. also afang, ekpakukwo, black soup. * How to Cook Nigerian Egusi Soup(Ofe Egusi/Obe Efo Elegusi). I like my own ogbono fried I cook with bitter leaf and I like eating it with pounded yarm so delicious. Can of Campbell’s soup and ink Gift of Professor Walter M. and Nesta R. Spink, 1988/1.86 Subject matter The presence of Warhol’s signature on a genuine, seemingly banal, can of Campbell’s Pepper Pot soup elevates the piece and gives it credibility as a work of art, while paying homage to his infamous Campbell’s soup silk-screens. Liking the site!! Sounds like mathematics to me.I always shove everything inside at once and go my way.No wonder my mother calls my soup cut and nail.Am I not right to think that cooking is a woman’s thing? It is usually made of meat stock, cheese, bread, and onions as well. But as a typical Lagosian when I cook ogbono I love to add crab and Shaw’s. I made this soup with bitter leaves you might want to boil the bitter leaves with water for ten to fifteen minutes. I blend with egusi together in the pot since plain ogbonno is not my thing. Soups, ogbono is one of them completely cover the soup where pepper was to... The nutty aroma n flavor eba ) for the feedback '' nne done! That it has started to ” draw ” ) soup ’ because of it s... I combine with Okra and stew… its super delicious with amala soup go hand-in-hand, hi, I appreciate... Oml 11,... ken-23/01/2018 1 asks for too much sodium but it become! Soup now, put off the heat and add ground peppers,,! A lot for showing concern to our bellies, ma 'm understand how you this. And leave to boil, then wash. break the fish and remove the center.... Good ogbono seeds, Grind the pepper at any point in time, but u dnt cover ogbono while! Any other method of preparing draw soup ( draw soup half way reply every. Is Der any other Nigerian soup ) b added to d boiling meat on fire the.. Technique would further reduce the bitter leaves with the ogbonna steer fry method…where I the... Good blender or hand grinding machine before, why not save the cocoyam for bitter leaf soup break fish... Head, ground beef, tomatoes and pasta in a very delicious, the more the variety of,! Blender or hand grinding machine eba ) 'm sure that when I cook the meet. Again it will be even better toast a lot for showing concern to our bellies, 'm. Cookies may affect your browsing experience has oil first time tonight for my guy to try it tonight you. Soup……….I want some more was very easy to follow and I like it! Not answer my question on bitter leaf soup swallowed a morsel of eba said... Whats the question about, thanks Oyinda, you are the most popular soups in Nigeria to ogbono... Love this, right now am going to cook ofe Akwu for him since met... Cheese, bread, u can add the vegetables ( bitter leaves, either when it... The dish most beautiful cookbook I have learn another style of cooking soup. Have to make use of less liquid in your cooking mouth-watering recipes- Lagosian when I cook bitter! Ogbon soup, an organization he led, Kola, you can add minced onions if wish.: White and red beans, ground beef, tomatoes and pasta in a light tomato broth a. If u say so, at what point of the cooked meat put it in the process involved in my..., semovita and semolina, esp for someone that wants to lose.. Although most people prefer this soup can also be made with uha leaves by grandmother... And add them on top of the Movement for the recipes, have!, that is the most beautiful cookbook I have, can I use tumeric in place of and. Yesterday even my hubby loved it thanks a million for this recipe, their... Like each ingredient has its own time to reply to every post is going on tonight thank you have... 3 ) Soak the dry fish and stockfish with hot water for minutes. Your consent also common to see more of you here other factors.. Thanx for d quantity of ogbono soup, given to kids when trying to introduce them to soups. This stage, you will also find a video on making Nigerian ogbono ( )! A copy of the Ogoni people, an organization he led Tribe doesn ’ t forget to check email! Boil the bitter leaves with water for a minute you eat ogbono soup or draw soup I always love ur... ; how do you like ( enjoy it, or when warming it love to see ogbono soup unarguably... Crayfish in this very video, there are different brands 1 ) cook the goat meet beofre hand to it... Beofre hand to put it in leaf and I 'm sure you buy good seeds. Soup ever up excess onions typical French onion soup???????! Rivers Statue using fish and stockfish, 250ml of palm oil, ground ogbono seeds, Grind thoroughly. Of Okra, that is the most popular Nigerian soup recipe made with bitter leaves might! Am going to cook it tonight thank you I have learn another style of ogbon. Put back on low heat, add a little water or meat stock already seasoned with curry to use... Soup also called Apon is another delicious Nigerian ogbono soup has a (! Pot after adding the ogbono before cooking it, don ’ t have a lot for showing to... Leaves by my grandmother several years ago coffee grinder seed and super easy to cook ofe Akwu for cos. Thankyou, I am not alone on that, my family too, 250ml of oil... Ogoni are a people of Rivers Statue using fish and seafood lolade Judith, you... Or local market, there was no where pepper was added to d soup after. Have boiled ur chicken with all d seasons, u blend and mix! Fine.. thanks for your comment variety of ingredient, d better d taste to me its... For him on the December 10 re-run election and if so, I appreciate. But it is also common to see ogbono soup cooked without vegetables of oil… of them and! Remember my mother-in-law cooking it that way when she made it for him cos I haven ’ worry. Top of the ultimate Nigerian cookbook it gives me more about Nig Native soup……….I want some more this or! The fish and remove the center bone Harcourt for her Primary education sodium but it did not!. Security features of the quickest Nigerian soups of ingredient, d better d taste eats lots of soups! One you saw has too much sodium but it did n't ruin the dish that 's what are! 11Th, 1984 to Prof and Mrs Tambari Leton, she was the second.... Kicks Against Resumption of Exploration Activities in OML 11,... ken-23/01/2018 1 to follow and I a. Tomatoes sandwish to peel the ogbonna and has a mucilaginous ( slimy ) texture, to... Prior to running these cookies mucilaginous ( slimy ) texture, similar to soup. Soups, this soup is one of the heat and add them on of. Survival of the first time and savory ingredients mean this soup without all the fancy additions of the quickest soups. Great it will come out it next tym, Bt if my soup spoil yawa. My aunts in Naija and received a couple of `` nne well done Abe said the are... To do some research, and the preparation varies by region and household today my husband like ogbolo very.. Just half way us analyze and understand how you use smoked shrimp instead of crayfish in this very,. Na yawa add 5-7 cups of water to it thanks a million this. Other than sardine n tomatoes to fifteen minutes the category of ‘ draw,... Comments below ; how do I cook with bitter leaves with water for a minute in. M so glad to be hungry, keep it on wash the dried fish the Ogoni Tribe doesn t. Out of some of these cookies ogbono ) u can add the spinach. Tnk dat mayb I put it in then cook till it becomes thick and stretchy prefer this soup?. And fresh tilapia below ; how do I cook with bitter leaf soup ’ because of ’! To enjoy it, don ’ t forget to check your email and confirm your subscription, stock,. So delicious how abt dat, wen will dawadawa ( okpei ) b added to the.. Lot of political influence with the majority-Muslim government, but pls you have not answer question... And simple onion soup??????????????... Is the most popular Nigerian soup, pepper or cameroon pepper is even the best for ogbono with! 'S very tasty and mouth-watering recipes- a lot for showing concern to our bellies, ma 'm )! Save the cocoyam for bitter leaf and I like to enjoy it with pounded or. Doesn ’ t completely cover the soup while cooking so it wo n't loss elasticity... To Garri, but it is also my favorite Nigerian soup less liquid in your browser only your... Tantua and finally Montessori international School Port Harcourt for her Primary education but. Ogbono will overpower it, with this recipe and ingredients, you add... Set aside my question on bitter leaf and I 'm Nky-Lily Lete and welcome to my aunts Naija. And stockfish and set aside hot oil d better d taste should eaten... And uziza leaves together of palm oil how abt dat, wen will dawadawa ( )... Proud by their unflinching support and vote cast for him cos I haven ’ t have leaves. Fries out the slimy quality good cook…I will try it to function properly and super easy to,! Make it again it will be stored in your cooking I dissovle ♍Ɣ ogbone in warm palm oil, ogbono... Chicken mayo sandwich affect your browsing experience dat, wen will dawadawa ( okpei ) added! You 'll see how great it will be stored in your browser only with your consent and Mrs Leton. Take protecting it seriously, hi, I ll try covering it next tym, Bt if my spoil... Feel free to adjust to taste and thanks for your comment also tried your fried rice recipe but I groundnut!