Sliced, grilled chicken and crispy bacon with your choice of cheese and vegetables on our tomato basil, spinach or plain wrap. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories: 457, Fat: 14g, Carbs: 47g, Protein: 33g, Fiber: 2g. garlic, salt, white wine, fresh parsley, lemon zest, butter, whole wheat flour and 7 more. For a Serving Size of (g) How To Make Chicken Wraps With Tortilla… First prepare the chicken salad, by boiling the chicken breast and setting aside to cool. Vitamin C 15 %. Cook the chicken breast if not using deli meats: To cook, first pound out chicken breast a bit to the same thickness by carefully using a kitchen mallet or the back of a heavy jar. Calories: 268, Fat: 8g, Carbs: 25g, Protein: 22g, Fiber: 3g. Crispy Chicken Wrap Calories 320 Calories from Fat 150 Fat (g) 17 Saturated Fat (g) 3.5 Trans Fatty Acid (g) 0.2 Cholesterol (mg) 25 Sodium (mg) 800 Carbohydrates (g) 31 Dietary Fiber (g) 1 Total Sugars (g) 2 Proteins (g) 12 Vitamin A - % DV 0 Vitamin C - % DV 4 Calcium - %DV 10 Iron - %DV 10 From a Buffalo Chicken Wrap to a Pesto Pasta Salad, these five lunches can be prepared in less than 10 minutes with many ingredients you probably have on hand. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The average Chinese takeaway contains as many calories as nine Mars bars or 66 McDonald’s chicken nuggets, and has 160% more salt than the daily recommended intake. 303 calories of Chicken Breast (cooked), no skin, roasted, (250 grams) 92 calories of Chili Sauce, (2 tbsp) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 65 calories of Bread - Safeway pita bread (1 pita), (0.50 serving) 57 calories of Onions, raw, (1 large) Hot Cajun Chicken Wrap, Grilled, McDonald's. take away-grilled-chicken-wrap nutrition facts and nutritional information. gramswrapoz. Calories in Vegetarian Products. Calories, fat, protein, and carbohydrate values for for Chicken Bruschetta Wrap and other related foods. Find calories, carbs, and nutritional contents for take away-grilled-chicken-wrap and over 2,000,000 other foods at You'd need to walk 175 minutes to burn 630 calories. Updated: 8/7/2020 3 chicken wrap, 3 pieces of chicken, 3 regular fries, and 3 cans of soft drink. When you’re in a hurry, these lunches practically make themselves. Order your Grilled Chicken Wrap for delivery or pickup! King prawn balti = 605 calories. TOTAL = 1,245 calories. Then shred chicken and mix in a bowl along with the … Saturated Fat (g) 4.5. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories: 305, Fat: 5g, Carbs: 33g, Protein: 33g, Fiber: 6g. Nutritional information is for a Ranch wrap. Get full nutrition info for every recipe and track with one click! Jr. Chicken Wraps Ranch or Buffalo. Calories in Sonic Grilled Chicken Wrap W/out Ranch, Calories in Sonic Grilled Chicken Wrap W/ Ranch, Calories in Chickfila Grilled Chicken Wrap, Calories in Ruby Tuesday Spicy Chicken Wrap, Calories in Tjs Jamaican Chicken Wrap 2 Serv/wrap, Calories in Ruby Tuesday'S Spicy Chicken Wrap, Calories in Arby'S Southwest Chicken Wrap. Access hundreds of thousands of recipes that are healthy and easy to make. Calories, fat, protein, and carbohydrate values for for Chicken Fajita Wraps and other related foods. Trans Fat (g) 0. Calories in a Hot Cajun Wrap. Calories for wraps ranged from 267 calories to 977 calories, while fat content could be anything from 6g to 59g. 2,000 calories a day is used for general nutrition advice. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Seattle Sutton's Healthy Eating Baja Avocado Wrap (2000), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1500), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1200), Dunkin' Donuts Sourdough Breakfast Sandwich. Calories In Sweet N' Sour Chicken Wrap. Some of McDonalds' lowest calorie items are their grilled chicken wraps. Calcium 33 %. A standard takeaway chicken korma, rice and naan contains 1,810 calories and 83g fat Calories In Dijon Chicken Wrap. No Sugar No Calories Gluten-free, dairy-free and nut-free Contains vegetables extracts and sweeteners Serve over ice with a slice of lime." Calories per serving of Homemade chicken wrap 160 calories of Chicken Breast, no skin, fried, (0.50 breast, bone and skin removed) 90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving) 85 calories of Ken's Steak House, Creamy Caesar Salad Dressing, 2 Tbsp, (0.50 serving) 3 calories of Red Ripe Tomatoes, (0.25 plum tomato) According to … Packed with fresh red chillies, garlic, ginger, turmeric, cloves and spinach, all for less than 350 calories – this chicken and lentil curry recipe shows you can eat your favourite takeaway dishes without compromising on flavour. Main info: Mediterranean Chicken WrapWraps - Au Bon Pain1 wrap590.0 calories67.0 grams carbs22.0 grams fat31.0 grams protein3.0 grams fiber60.0 mg cholesterol5.0 grams saturated fat850.0 mg sodium0 grams sugar0 grams trans fat. Calories: 369 cal: Carbohydrate: 38.0g: Protein: 29g: Fat: 10.0g: ... Calories in Sandwiches and Takeaway Food. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Nutrisystem Buffalo Chicken Wrap, Calories, Fat, Protein, Fiber, & Carbs In Nutrisystem Southwest-Style Chicken Wrap, Calories, Fat, Protein, Fiber, & Carbs In Grilled Chicken Wrap, Calories, Fat, Protein, Fiber, & Carbs In Sheetz Grilled Chicken Wrap, Calories, Fat, Protein, Fiber, & Carbs In Tim Hortons Chicken Wrap, Calories In Easy Artichoke Parmesan Chicken Wrap, Calories In Black Bean, Avocado & Chicken Wrap, Calories Burned For Treadmill: 12 km/h (5 minutes per km), Calories Burned For Treadmill: 10 km/h (6 minutes per km), Calories Burned For Treadmill: 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 7.5 km/h (8 minutes per km). Cholesterol (mg) 25. The nutrition stats are shocking too. 1. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Protein 40 g. Sodium 650 mg. Potassium -- mg. Cholesterol 85 mg. Vitamin A 4 %. Chicken Wrap 2 100% Irish Southern fried chicken tenders served with crispy iceberg lettuce and a choice of sauce in a soft tomato wrap Nutritional Info For. McDonald's Chicken Caesar McWrap Nutrition Facts McDonald's Chicken Caesar McWraps contain between 430-570 calories, depending on your choice of options. Healthy takeaway recipes Chicken saag. There are 630 calories in 1 wrap (8.3 oz) of KFC Crispy Twister Wrap. Your daily values may be higher or lower depending on your calorie needs. Calories in McDonald’s Grilled Chicken Wrap: McDonald’s is known to have some pretty crazy fast food menu, it has added a healthy grilled chicken wrap to its children’s Happy Meal Menu.It has also added healthier ‘Sides’ you can choose organic milk or water with their Happy Meals and swap out Fries for Carrot Sticks or Fruit Bags. ... minus the calories with Diet Coke Diet Coke is a sugar free, low calorie soft drink. Chicken chow mein (per serving): 361 calories, 8.3g of fat (Image: Mack Male/Flickr) 1 of 16 Crispy duck and pancakes (three pancakes): 403 calories, 21.3g … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. TOTAL = 2,180 calories. Plain rice = 390 calories. Pilau rice = 500 calories. Cook in a nonstick pan over medium heat with about a tsp of olive oil, about 4 minutes per side or until cooked through completely without any pink in the middle. Calories In Crispy Chicken Wrap Calories: 487 , Fat: 23g , Carbs: 50g , Protein: 18g , Fiber: 2g Calories: 452 , Fat: 13g , Carbs: 42g , Protein: 38g , Fiber: 4g Subway Oven Roasted Chicken Nutrition Facts. £19.99. An average kebab contains around 2,000 calories – 80% of your GDA – and almost double your salt requirement. Iron 10 %. Let’s do some math: 1 Chicken Strip + 1 Flour Tortilla + 1 Delicious Flavor Combo = 1 Junior Chicken Wrap from Runza® ... Calories (kcal) 330. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. An 8-inch tortilla has about 120 calories, meaning just a plain chicken wrap contains anywhere from 290 to 360 calories. *Percent Daily Values are based on a 2,000 calorie diet. Percentages are based on a diet of 2000 calories a day. Chicken tikka starter = 250 calories. Total Fat (g) 17. Calorie, Carb & Fat Bible 2019. Avoid Ordering as this comes with extra calories: Main: Chicken Korma with Naan Bread (Korma dishes are laden with calories and fat, as most of the ingredients are cooked in cream, salt, sugar and nuts.) Subway Wrap Calories: The standard 6-inch Oven Roasted Chicken wrap size 336g and has 460 calories with 11g of fat.The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. There are 292 calories in 1 Chicken Wrap. Calorie breakdown: 36% fat, 39% carbs, 25% protein. Calories In Italian Chicken Wrap.