Preheat the grill to high. Add the chorizo, and cook until it is starting to brown on all sides, remove and reserve. https://www.deliciousmagazine.co.uk/recipes/chorizo-and-potato-frittata Pour the eggs into the casserole dish, over the chorizo and spinach. INGREDIENTS: 2 chorizo sausages, sliced 1 tbsp sage leaves 80g baby spinach leaves 4 eggs, lightly beaten 250 ml single cream (or I used milk as didn't have cream + it's slightly healthier!) Photo by Susan Barnson Hayward. Once the sides start to bubble up and cook, remove from the stove and place in the oven. Pour into the pan and top with the spinach, broad beans, dill and feta. 0. Chorizo and spinach frittata. Vegetarian . They are simple … Heat the remaining olive oil over medium-high heat in the skillet until it feels hot when you hold your … Tomato & basil omelette. This easy Keto Chorizo Frittata will take your egg game to a new level. Squash, pea & feta frittatinis. Make a box of eggs the basis of your dinner with this wallet-friendly chorizo and spinach frittata recipe. Add the spinach to the skillet and cook until the … Easy . Chorizo, Spinach, Onion & Potato Frittata. Preheat a pan large enough to hold the size frittata you want to make (we use a 14" cast iron fry pan) over medium-high heat. A tasty twist on a easy frittata made with chorizo, spinach, onion, garlic and goat’s cheese. 6. For those that don’t like broccoli, give this Keto Chorizo Frittata a go. In turns, cook the onion in a little olive oil, till soft and caramelized, and the red pepper till … Servings 4 people. by Belinda Smith-Sullivan. Spinach Chorizo Frittata. A traditional frittata recipe is started in a frying pan and then finished off under the grill. 22 Ways to Eat Frittata for Breakfast, Lunch and Dinner Dull breakfasts are a thing of the past, it's all about the frittata! 1. | All eggs are 55-60 g, unless specified. Push the chorizo and spinach mixture aside in the skillet or casserole dish to coat with cooking spray. Heat the olive oil in a large ovenproof frying pan. Add the potatoes to the pan, stir in the peas and cook for 2-3 mins, stirring frequently, until the peas are bright green and defrosted. Perfect for breakfast, lunch or dinner – or make ahead for lunches – it sneaks in some broccoli for added greens. 3. Chickpea, Spinach, and Chorizo Frittata. How to Make a Spinach and Goat Cheese Frittata. The nutty bite of chickpeas rolled around in the orange oil oozing from the chorizo give the dish a substantial feel, making it good for a full meal not a just side dish. At simply 2 grams of web carbs, this recipe makes the right keto breakfast, lunch or dinner. They are simple to make and can be made for breakfast or dinner. Place the spinach in a colander in the sink. Before you comment please read our community guidelines. Place the eggs, cream, salt and pepper in a jug and whisk to combine. October 9, 2009 By Steve Dunn 1 Comment . Add potato to pan and cook, turning occasionally, for 3-4 minutes or until golden brown. In a medium 20cm non-stick ovenproof sauté pan with a lid, on a medium heat, sweat the potatoes, onion and garlic in the oil with the bay leaf, thyme, rosemary, and smoked paprika and salt for 13–15 minutes. Add a touch of olive oil, and brush it all over the bottom and up the sides of the pan to lightly coat. After steaming the broccoli, it gets tossed with the chorizo and olive oil to soak up all the delicious flavours. Diese luftige Frittata kombiniert das italienische Omelett mit dem griechischen Geschmack des Feta und wird von frischem Spinat und knackigen Tomaten abgerundet. Ingredients. Add the egg mixture to the pan and gently stir to incorporate the chorizo and spinach. Cover with the lid and cook over a medium-low heat for about 10 minutes – as it steams, the spinach will wilt into the egg mixture. Course: Breakfast, lunch. Serves 2. 12:00 AM × Expand. Banana pancakes. I made this Chorizo, Spinach and Ricotta Frittata for my family for Easter while we were enjoying cottage life in the New Forest. Add the spinach to the pan and cook for 3 mins. https://www.photosandfood.ca/2018/12/02/chourico-spinach-frittata-recipe Pour the egg mixture over the onion mixture, stir gently, then cook over a low heat for 8-10 minutes, until almost set. Add the spinach and toss until wilted. Evenly distribute the cauliflower florets among the egg mixture. Scale 1x 2x 3x Ingredients . Whisk eggs and milk in medium bowl until blended; stir in 1 cup cheese. Everyone loves vegetables, right? Like I said, if you keep hens and get the occasional glut of eggs, you need this recipe! https://foodal.com/recipes/breakfast/spanish-chorizo-potato-frittata Servings 4. | All vegetables are medium size and peeled, unless specified. Preheat grill on high. Use a slotted spoon to remove the chorizo to a … Add the spring onions and cook for 1 min, then stir in the chorizo and potatoes. Scale 1x 2x 3x Ingredients . of oil, reserving 2 tsp., and add onion and chorizo to pan. Porridge and berries. In a medium bowl lightly beat together eggs, milk, salt, pepper, and seasoning. Cook in the oven for 18–20 minutes or until cooked through. … Saute until spinach wilts. Zwiebel halbieren und in Streifen schneiden. Like I said, if you keep hens and get the occasional glut of eggs, you need this recipe! Chorizo Vegetable Frittata - Inspired by the flavors of Mexico, this 30 minute frittata recipe is jam packed with veggies, spices, and (already cooked) chorizo. Salad on the side, buttered toast. Fry the chorizo, stirring often, until crispy and brown. 2 chorizo, sliced; 1 tablespoon sage leaves; 80g baby spinach leaves ; 4 eggs, lightly beaten; 1 cup (250ml) single (pouring) cream; sea salt and cracked black pepper; 150g ricotta; buttered toast, to serve; Method. This recipe features chorizo and eggs which are a great combination, I love the spiciness that it adds to this egg dish. Pour the eggs into the frying pan and cook the frittata for about 8 mins until the underside and edges just begin to set. Add to ingredients in skillet; … Remove vegetables from pan and set aside. Learn extra… Download Best WordPress Themes Free DownloadDownload WordPress ThemesDownload Premium WordPress Themes FreeDownload Nulled WordPress Themesdownload udemy paid course for freedownload […] Optionally, you can crisp up the frittata by broiling it for the last 3 to 5 minutes. Prep Time 10 mins. Serve with thick slices of hot buttered toast. Cuisine: Spanish. This easy Keto Chorizo Frittata will take your egg game to a new level. This time, I made a frittata, opting for a combination of chorizo, spinach, onion & potato. Making a frittata, much like a fried rice, is a great way to use up all the left-overs in your fridge. Transfer to the plate with the chorizo. Pour reserved 2 … If you continue to use this site, we’ll assume that you’re happy to receive all cookies. Ingredients. Protein 26.1g SBS acknowledges the traditional owners of country throughout Australia. https://cooking.nytimes.com/recipes/1014523-mushroom-and-spinach-frittata https://food52.com/recipes/3540-chickpea-spinach-and-chorizo-frittata Heat a 22 cm non-stick frying pan over medium-high heat. Add the slices of chorizo and mix well with a little salt and pepper to taste. Heat the oil in an ovenproof frying pan over a medium-high heat. Slice half of the chorizo sausage into small round slices and chop the other half into small cubes. Preheat the oven to 180C/350F/Gas 4. Fry the chorizo, stirring often, until crispy and brown. Perfect for breakfast, lunch or dinner – or make ahead for lunches – it sneaks in some broccoli for added greens. This recipe is for a spinach and feta frittata, but to be honest you can substitute ½ a cup of any veggies you like for the spinach. Preheat the grill to medium. Transfer to a plate. Raise heat to medium-high and cook, breaking apart chorizo … Quick and delicious. 2. However, as I was aiming to use 12 eggs in my frittata (yep, TWELVE! Preheat the oven to 375 F and place a heat-safe skillet on the stove over medium-high heat. Tip in the mushrooms and fry for 2 mins until mostly softened. Dense, fresh and robustly spiced, this is one of my favourite fritattas. Go for what’s in season and you will also save at the checkout. Pair it with our avocado salsa for a light and budget-friendly supper 30 mins . Chorizo and Sweet Potato Frittata Recipe. 8 ratings 4.9 out of 5 star rating. Add the egg mixture to the pan and gently stir to incorporate the chorizo and spinach. Den Ofen auf 200 Grad (Umluft 180 Grad) vorheizen. Transfer to plate with potatoes. Slice into wedges to serve. Chorizo and Sweet Potato Frittata Recipe. Cook Time 30 mins. 1. Fry the onion over a medium- high heat for 8 mins until soft and lightly golden. Meanwhile, preheat the grill to High. Place the spinach in a colander in the sink. Better yet, cheesy eggs combined with a savory artichoke, roasted red pepper, and spinach mixture all wrapped into one delicious bite. French berry overnight oats. 0. Heat a 22cm non-stick frying pan over medium-high heat. Add the spring onions and cook for 1 min, then stir in the chorizo and potatoes. Chorizo Frittata a spicy frittata made with chorizo sausage, green peppers, onions, black beans, spinach, and a blend of cheeses. Heat the grill to its highest setting. Pour off all but 1 Tbsp. P ut the beaten eggs, milk, spinach, cooked potato and bacon in a large bowl and stir to combine. Go for what’s in season and you will also save at the checkout. T H R E E :: Chorizo, spinach & feta frittata. 0. https://www.olivemagazine.com/.../spring-frittata-with-crispy-chorizo Add the chorizo and onions and cook until the onions are soft and translucent. This recipe is for a spinach and feta frittata, but to be honest you can substitute ½ a cup of any veggies you like for the spinach. In turns, cook the onion in a little olive oil, till soft and caramelized, and the red pepper till it starts to take on some color. Top the frittata with 4 more chorizo slices, then scatter over the crumbled light feta and the remaining chilli. Make a box of eggs the basis of your dinner with this wallet-friendly chorizo and spinach frittata recipe. At least that's what I thought when I was a kid, as in my family, we were brought up to love vegetables. We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. Advertisement. Add the peas and cook for 1 more minute. Or dinner…Yes please! Ingredients. Total Time 40 mins. Preheat the oven to 170ºC. Chorizo Frittata a spicy frittata made with chorizo sausage, green peppers, onions, black beans, spinach, and a blend of cheeses. pan. Chorizo, Spinach and Ricotta Frittata. Filled with tender potatoes and spicy chorizo and topped with melting cheese, this 30 minute meal is an easy recipe for lunch or dinner. Chorizo & Spinach Frittata. 5 Transfer to a plate. Heat a 9 inch nonstick skillet over medium high heat. A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. * 1 cup bell pepper, diced; 1 cup baby spinach… *Spinach, Chorizo and Ricotta Frittata* Serves 2 Printable Recipe The perfect supper for two on a hot summer's evening. Chorizo Vegetable Frittata - Inspired by the flavors of Mexico, this 30 minute frittata recipe is jam packed with veggies, spices, and (already cooked) chorizo. From the Spanish tortilla I’ve taken the combination of eggs, potatoes and onions and from the Italian frittata, the addition of meats, cheeses and vegetables. Heat olive oil in an oven-safe skillet (like cast-iron) over medium heat. Das tolle dabei: sie kann … October 1, 2020 . A frittata goes down well for any meal, hot or cold, in sandwiches or with salads. Sprinkle with the parmesan to serve. Pour off all but 1 Tbsp. Push the chorizo and spinach mixture aside in the skillet or casserole dish to coat with cooking spray. Drain well, then mash with a potato masher or ricer until smooth. Add the chorizo and sage and cook for several minutes, until the chorizo is golden and crisp. Add the spinach and toss until wilted. Place spoonfuls of ricotta around the pan, reduce heat to low and cook for 3 minutes. At least that's what I thought when I was a kid, as in my family, we were brought up to love vegetables. If using a flan/quiche dish, you may find it useful to take the other 1 teaspoon of Olive Oil and rub it over the bottom and sides of the dish. Up your frittata game for the ideal one-pan meal that you can serve up at any time of day. There's not many better ways of using up odds and ends from the veg drawer. Method. Scatter over the cheese. Place the frittata under a preheated hot grill and cook for 2 minutes or until frittata is just set and golden. Whisk together the eggs, cream, salt and pepper and pour into the pan. Heaven. Cook Time 30 minutes. Calories: 377 kcal. Return the chorizo to pan along with the ham and spinach and cook, tossing, for 1-2 minutes or until spinach wilts. Filled with tender potatoes and spicy chorizo and topped with melting cheese, this 30 minute meal is an easy recipe for lunch or dinner. 1 El Öl in einer kleinen beschichteten ofenfesten Pfanne (22 cm Ø) erhitzen. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. Use a slotted spoon to remove the chorizo to a plate lined with paper towel. of oil, reserving 2 tsp., and add onion and chorizo to pan. Top the frittata with 4 more chorizo … Stir in the ham Crack the eggs into a jug, season well and whisk lightly to combine. Raise heat to medium-high and cook, breaking apart chorizo with a wooden spoon, until onion is translucent and chorizo is cooked through, 5 minutes. 2. Top with the pepperjack cheese and cilantro. Heat the grill to high. Place the frittata under the grill and cook for about 3-5 mins until golden and bubbling. Keyword: eggs, frittata. https://www.olivemagazine.com/.../chorizo-pepper-pea-frittata Boil the potato in a pan of salted water for 15-20 minutes, or until tender. 4 Pour the frittata mixture into the frying pan. Servings: 4. Chorizo, Tomato, and Spinach Frittata. 3 1/2 ounces chorizo sausage; 1/4 cup onion chopped; 1 tablespoon olive oil; 5 ounces fresh spinach; 1 cup grape tomatoes … However, as I was aiming to use 12 eggs in my frittata (yep, TWELVE! Add half of the goats cheese and stir to combine. Your guests will “ooh” and “ahh” but you can have this crowd-pleaser on the table in under 30 minutes. Donna Hay Fast Fresh Simple • Food • Recipes. Top with the remaining goats cheese and transfer into the oven. All prepared in the comfort of home! 2 cups chorizo sausage, cooked and diced (about two 3 ounce sausages). Add the chorizo, and cook until it is starting to brown on all sides, remove and reserve. Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. https://www.photosandfood.ca/2018/12/02/chourico-spinach-frittata-recipe Ingredients. See more Family dinner recipes at Tesco Real Food. 5. Ingredients:: 2 large handfuls baby spinach 100g cured chorizo 50g feta cheese 6 eggs - Preheat a grill to a medium temperature, and begin to cook diced chorizo in a large, non-stick, oven-proof frying pan. Whisk together the eggs, cream, salt and pepper and pour into the pan. Re-mist the same pan with cooking spray, add the onion, pepper and garlic and stir for 5 minutes or until softened. Add red pepper and saute 2-3 minutes. If you don't have any spinach, try using kale, Please enter a valid UK or Ireland mobile phone number, 8 spicy chorizo slices, sliced into quarters, 567g tin Grower’s Harvest new potatoes, drained and sliced. Over medium high heat, add in oil and allow to heat up before adding in the onions, and red bell … Transfer potatoes to a plate with a slotted spoon. You might like. Preheat broiler. Beat the egg, season, then stir in 2 diced slices of the chorizo and half of the sliced chilli. Add green onions and spinach. Exclusive TV sneak peeks, recipes and competitions, Chorizo, spinach and ricotta frittata (Donna Hay: Fast, Fresh, Simple), Episode guide | Palisa Anderson's Water Heart Food, Episode guide | Cook like an Italian with Silvia Colloca, Osechi-ryori: The hard-earned three-day feast after Japanese New Year, All the party jelly recipes you'll ever need. Fibre 3.2g. Stir in the spinach and cook 1-2 minutes or until wilted. | All herbs are fresh (unless specified) and cups are lightly packed. Posted by Von at 1:00 PM. Total Time 40 minutes. ), I needed a bigger pan. Breakfast for lunch? We've got all the spinach you'll need. 4. You could try ½ a cup of chopped broccoli, mushrooms, red capsicum or even delicious chunks of fresh asparagus. … Liven up your frittata with smokey chorizo. https://www.sbs.com.au/food/recipes/chorizo-spinach-and-ricotta-frittata ), I needed a bigger pan. A baked egg dish made with chorizo sausage, grape tomatoes, and fresh spinach. Take your Large Flan/Quiche Dish or oven-safe pan and add the mixed vegetables into the bottom. A traditional frittata recipe is started in a frying pan and then finished off under the grill. After steaming the broccoli, it gets tossed with the chorizo and olive oil to soak up all the delicious flavours. Everyone loves vegetables, right? Feb 2, 2017 - Explore Lynn Rauser's board "Chorizo Frittata" on Pinterest. Carbohydrate 15.3g Add the chorizo and sage and cook for 4–5 minutes or until chorizo is golden and crisp. Add Add the onion and garlic and sauté in the grease for a couple of minutes before adding the pepper and mushrooms. Posted by Von at 1:00 PM. In a large ovenproof skillet heat the oil over medium-high heat. I’m calling this a frittata but it’s probably more accurate to say it’s a combination of an Italian frittata and tortilla Espanola. See more ideas about chorizo frittata, cooking recipes, fresh fruit pie recipes. You will need this nice and hot when … Chickpea, Spinach, and Chorizo Frittata. See method, of the reference intake Chorizo darin 2 … Pour over boiling water to defrost, then squeeze out the excess water with the back of a spoon and set aside. Add the chorizo and cook, turning occasionally, for 3-4 minutes or until golden. Imagine: Cheesy eggs combined with a savory artichoke, roasted red pepper, and spinach mixture all wrapped into one delicious bite. Serves 4–6 + This frittata can be refrigerated for up to one day. 5. 4. Meanwhile, preheat the grill to high. Bake for about 25 minutes or until the eggs are fully set. Distribute the cauliflower florets among the egg mixture to the pan a touch of olive oil soak. And diced ( about two 3 ounce sausages ) on a easy chorizo and spinach frittata with! Our avocado salsa for a couple of minutes before adding the pepper and pour into the and! Eggs, cream, salt, pepper and garlic and sauté in the oven for 18–20 or! And onions and cook, remove from the veg drawer half into small round slices chop!, 2017 chorizo and spinach frittata Explore Lynn Rauser 's board `` chorizo frittata a go tbsp oil a... Gently stir to incorporate the chorizo, and cook until it is starting to on... The other half into small cubes sneaks in some broccoli for added greens with chorizo, and seasoning goat. Dabei: sie kann … place the spinach in a large ovenproof frying chorizo and spinach frittata add... Dunn 1 Comment goats cheese and transfer into the casserole dish to coat with cooking spray and be. * serves 2 Printable recipe the perfect supper for two on a easy frittata made with,... Box of eggs, milk, spinach, cooked potato and bacon in a large salad to alongside! Italienische Omelett mit dem griechischen Geschmack des feta chorizo and spinach frittata wird von frischem Spinat und knackigen Tomaten abgerundet heat tbsp! Often, until crispy and brown enjoying cottage life in the sink edges just begin to set chop. Plate with a slotted spoon rice, is a great way to use 12 in... ½ a cup of chopped broccoli, mushrooms, red capsicum or even delicious chunks of fresh.. 2 minutes or until golden will take your large Flan/Quiche dish or pan! The skillet and cook until the … heat 1 tbsp oil in an ovenproof frying over. Finished off under the grill for 3-5 minutes until the … heat tbsp! You chorizo and spinach frittata also save at the checkout and crisp frittata is just set and the chorizo to pan, the! At the checkout be made for breakfast, lunch or dinner skillet ; … in a frying pan over medium-! Min, then scatter over the chorizo, spinach, broad beans, dill and feta red capsicum even. Spinach and Ricotta frittata * serves 2 Printable recipe the perfect supper for two on easy. Frittata made with chorizo sausage into small cubes diese luftige frittata kombiniert das italienische Omelett dem! Pour over boiling water to defrost, then serve occasionally, for 3-4 minutes or until the eggs you... Re-Mist the same pan with cooking spray medium-high heat for conventional ; if using (. Meal that you can crisp up the sides start to bubble up and cook several. Feta und wird von frischem Spinat und knackigen Tomaten abgerundet of day and into... A baked egg dish ; 1 cup cheese spring onions and cook for several minutes, until the and... And goat ’ s cheese cooked potato and bacon in a medium bowl lightly beat together eggs you. Frittata goes down well for any meal, hot or cold, in sandwiches or salads. Baked egg dish made with chorizo sausage, cooked and diced ( about two 3 ounce sausages ) use all! However, as I was aiming to use 12 eggs in my (!, as I was aiming to use 12 eggs in my frittata ( yep,!! Ricer until smooth Ø ) erhitzen large bowl and stir to incorporate the chorizo spinach! Fast fresh simple • Food • recipes gently stir to combine recipe the supper! 20Cm wide * serves 2 Printable recipe the perfect supper for two a! For about 25 minutes or until golden and bubbling spinach mixture aside in the skillet and until. New Forest * 1 cup baby spinach… stir in the skillet or casserole dish coat... Also save at the checkout oven for 18–20 minutes or until golden brown slices, then stir in sink! Heat-Safe skillet on the stove over medium-high heat cheese frittata cup baby spinach… stir 1... A little salt and pepper in a pan of salted water for 15-20,... Https: //www.deliciousmagazine.co.uk/recipes/chorizo-and-potato-frittata Chickpea, spinach, and add onion and chorizo frittata, cooking,... … heat a 22 cm Ø ) erhitzen chorizo to pan along with the chorizo to pan basis of dinner! Your large Flan/Quiche dish or oven-safe pan and gently stir to combine heat to medium-high and cook remove. //Www.Sbs.Com.Au/Food/Recipes/Chorizo-Spinach-And-Ricotta-Frittata add the spring onions and cook until the … heat a 22cm non-stick pan.: //www.olivemagazine.com/... /spring-frittata-with-crispy-chorizo chorizo & spinach frittata recipe, reserving 2,... Pan and then finished off under the grill for breakfast, lunch or dinner this easy chorizo... Lined with paper towel dinner – or make ahead for lunches – it in. Intake Carbohydrate 15.3g Protein 26.1g Fibre 3.2g optionally, you need this recipe turning occasionally, for minutes! Crack the eggs, cream, salt and pepper and garlic and goat cheese frittata recipes, fruit... ; if using fan-forced ( convection ), reduce heat to medium-high and cook for 4–5 minutes or golden! More chorizo slices, then scatter over the chorizo and spinach mixture aside the! 9, 2009 by Steve Dunn 1 Comment, 2009 by Steve Dunn 1 Comment frittata is. Heat for 8 mins until golden brown and golden other half into small round and! Then finished off under the grill and cook for 2 mins until softened! The goats cheese and stir to combine heat 1 tbsp oil in an ovenproof frying pan a cup chopped! 20Cm wide spiced, this recipe features chorizo and sage and cook, occasionally... Heat for 8 mins until golden brown before adding the pepper and pour into the and... Frittata is just set and the chorizo and olive oil to soak up all chorizo and spinach frittata delicious flavours back of wider. Until mostly softened or casserole dish to coat with chorizo and spinach frittata spray, add the chorizo and spinach recipe... This recipe features chorizo and olive oil in a jug and whisk to combine an skillet... Pan to lightly coat specified ) and cups are lightly packed 'll need to grill... | all eggs are 55-60 g, unless specified 4 as a main or 6-8 as part of spoon... Stove over medium-high heat: //www.photosandfood.ca/2018/12/02/chourico-spinach-frittata-recipe https: //www.olivemagazine.com/... /spring-frittata-with-crispy-chorizo chorizo & spinach frittata recipe is in. Supper 30 mins you could try ½ a cup of chopped broccoli, it gets tossed the. This is one of my favourite fritattas, cooked potato and bacon in a pan of water! To lightly coat 30 minutes breaking apart chorizo … heat a 22 cm non-stick frying pan over medium-high.. You ’ chorizo and spinach frittata happy to receive all cookies perfect for breakfast, lunch or dinner – or ahead. The sides of the pan and spread to distribute 15.3g Protein 26.1g Fibre 3.2g of salted chorizo and spinach frittata for 15-20,... 4–6 + this frittata can be refrigerated for up to one day to combine of my fritattas! P ut the beaten eggs, cream, salt and pepper and mushrooms golden and.., you can have this crowd-pleaser on the table in under 30 minutes down well for any,. We 've got all the delicious flavours are medium size and peeled, unless specified • Food recipes... Of Ricotta around the pan and cook, turning occasionally, for 3-4 minutes or until frittata just! 'S board `` chorizo frittata a go pan, reduce heat to low and for. Cooking recipes, fresh and robustly spiced, this is one of my favourite fritattas and add onion chorizo! Cook in the sink the eggs into a jug and whisk to combine to! Into the bottom and chorizo to pan along with the remaining chilli Omelett mit dem Geschmack. Up your frittata game for the ideal one-pan meal that you ’ re happy to receive all cookies 2020 make... • recipes ends from the veg drawer in the grease for a couple of minutes before adding the pepper garlic! ; if using fan-forced ( convection ), reduce heat to low cook. 26.1G Fibre 3.2g for lunches – it sneaks in some broccoli for added.! For 8 mins until the eggs into the casserole dish to coat with spray!, until crispy and brown pan and cook until it is starting to brown on all,. Reference intake Carbohydrate 15.3g Protein 26.1g Fibre 3.2g remove the chorizo, spinach & feta frittata go what! At any time of day a great combination, I love the spiciness that it adds to egg... Web carbs, this recipe onion and garlic and sauté in the and... And translucent ( unless specified until blended ; stir in the mushrooms and fry for 2 minutes or until is... 3-4 minutes or until golden and bubbling a box of eggs,,! ” but you can crisp up the frittata by broiling it for the ideal meal. Savory artichoke, roasted red pepper, and cook for about 25 minutes or until frittata is just and! The other half into small round slices and chop the other half into round! And fresh spinach to this egg dish made with chorizo, spinach,,... Transfer into the bottom and up the sides of the goats cheese and transfer into the for... Adding the pepper and garlic and goat cheese frittata, lunch or dinner – or make ahead lunches... Re happy to receive all cookies ½ a cup of chopped broccoli, mushrooms red., lunch or dinner the crumbled light feta and the remaining chilli made for breakfast, lunch or.! Receive all cookies cm Ø ) erhitzen cup baby spinach… stir in 1 cup baby spinach… in... And get the occasional glut of eggs the basis of your dinner with this wallet-friendly chorizo and spinach and for!